Beginner's exercise

[msmemory_archive]

Tues: Walked to end of Freeport Dr and back. Unmeasured, untimed.
Thurs: Walked 1 mile (down to Rahanis Park and back). 25 minutes.

(No mocking allowed, I've got to start somewhere. And if I intermittently write down what I do at least I can see if I do better in a couple months.)

Comments

[goldenstag.livejournal.com]

I'm the last person to mock someone for starting slow and working up ... <g> I think it's great to see folk doing anything at all. And I think there is probably some sort of feedback seeing other folk are exercising, and how they're doing and helping you do it too ... anything that helps is good. <g>

[chaiya.livejournal.com]

Go, you! Rah! Rah! :)

[kimberlycreates.livejournal.com]

I just started jogging again this week. Today was the first day I could jog about a half mile without getting winded. My legs were tired though. I used to be able to jog about three miles without getting winded or tired, so I know what it's like!

[bubbette.livejournal.com]

No mocking from me. Good on you, from a big fat guy who needs to do the same.

[cvirtue.livejournal.com]

One of the things I like doing on walks is silently snarking at some of the houses. But there are lots of things to enjoy about walks!

[industrialblues.livejournal.com]

you go girl.

[staceyspins.livejournal.com]

Woot! Go you!!! Starting slow is good and walking is terrific :o)

[goldsquare.livejournal.com]

I feel proud of you. One step at a time.

[krazykitkat.livejournal.com]

No mocking, I think that's better than me.

[new-man.livejournal.com]

If anyone mocks you, I will behead them.


Seriously.