Beginner's exercise

[msmemory_archive]

Tues: Walked to end of Freeport Dr and back. Unmeasured, untimed.
Thurs: Walked 1 mile (down to Rahanis Park and back). 25 minutes.

(No mocking allowed, I've got to start somewhere. And if I intermittently write down what I do at least I can see if I do better in a couple months.)

Comments

[goldenstag.livejournal.com]

I'm the last person to mock someone for starting slow and working up ... <g> I think it's great to see folk doing anything at all. And I think there is probably some sort of feedback seeing other folk are exercising, and how they're doing and helping you do it too ... anything that helps is good. <g>