Beginner's exercise

[msmemory_archive]

Tues: Walked to end of Freeport Dr and back. Unmeasured, untimed.
Thurs: Walked 1 mile (down to Rahanis Park and back). 25 minutes.

(No mocking allowed, I've got to start somewhere. And if I intermittently write down what I do at least I can see if I do better in a couple months.)

Comments

[alethea-eastrid.livejournal.com]

my mother and I bond over walks with snarking-at-the-lights every christmas. As it is one of the few things I can do with her without my blood pressure spiking, it's a lot of fun...