Yoga

[msmemory_archive]

My doctor, who is a smart lady, suggested I look into taking a yoga or pilates class, or get myself a good yoga dvd to work out with. She says I should look for the words "gentle" or "relaxation" in the course info.

Any suggestions for good yoga classes/studios in the suburbs? Woburn or Burlington would be ideal for me, but I’d go to Arlington, Stoneham, or Winchester for the right class. I’m looking for Complete Beginners Handholding. (Alternatively, how expensive IS a private session or two to get started?)

Comments

[msmemory.livejournal.com]

If you're willing to scope them out for me, that would be excellent. I'm gathering a nice list, between the links posted here and the yellow pages, of places to check into.

[goldsquare.livejournal.com]

At one time, I used the yoga.com web pages for that. I found them particularly helpful, since they included descriptive pages.

And, sure: I'll take that challenge, if I can fit it in... YMCA Woburn web pages, here I come!

[goldsquare.livejournal.com]

Looks like a lot of them are during working hours, but I'll try to make the Wednesday evening class. You can join me, if you want. :-)